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Avocados are known for their fibre content and are often part of low-fat diets. Avocados can lower cholesterol levels as well.
Storage Tips
To maintain freshness, wrap in a plastic bag and store in the vegetable crisper of a refrigerator. Once cut, Avocados should be sealed in a plastic bag and used within a few days.
Storage Temperature (DegC)
5-10
About
Avocados are green skinned, fleshy and may be pear-shaped or spherical. They have a smooth texture and are widely used to make Mexican dips such as Guacamole. Avocados are often used in savoury and sweet dishes and can be eaten raw, in salads or served with spices.
Unit
150 g - 200 g
Disclaimer
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.
Description
Green skinned and fleshy, Avocado (Butter Fruit) has a smooth texture and is widely used to make Mexican dips such as Guacamole. This exotic food is often used in the preparation of sweet and savoury dishes and can be eaten raw in salads or served with spices.
